Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South

"The best way out is always through" - Robert Frost

Sleep doesn't help if it's your soul that's tired.

Wednesday, May 25, 2016

* Sharks Win!

...And move on to the Stanley Cup finals.



 Photo by Ezra Shaw/Getty Images

Kelley L Cox-USA TODAY Sports

Saturday, May 21, 2016

* Lake Sonoma Hike - South Lake Trail

A little work-out hike this morning at Lake Sonoma.

About four miles on the South Lake Trail.


Saturday, May 14, 2016

* Second Saturday Skills Practice

Practicing the Greenland Roll with Kathi and Chris Morrison at Rancho Seco Lake near Sacramento.


Friday, May 13, 2016

* Friday Night Skills Practice - SSK

With the Sacramento Sea Kayakers at Folsom Lake.



Tuesday, May 3, 2016