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Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

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"The best way out is always through" - Robert Frost

Saturday, May 24, 2014

* Flashover Crossfit Grand Opening


Lauren's boyfriend and two business partners opened a Crossfit affiliate in Cloverdale. Marcie was there to capture a competition between a few of the younger athletes, as well as some general work-out shots.

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