Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South

"The best way out is always through" - Robert Frost

Sleep doesn't help if it's your soul that's tired.

Saturday, February 24, 2018

* Forest Bathing

Shinrin-yoku (forest therapy) is the act of wandering in the woods, breathing in essential olis that restore the senses and may even ebhance the immune system functions.

There you have it.

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Sunday, February 18, 2018

* Mad River Estuary And Surf





























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Saturday, February 17, 2018

* The Hammond Coastal Trail

Near McKinleyville, CA, we spent the afternoon checking out a few of the access points. Will have to go back and hike the whole thing. About 5 miles one way from The Mad River County Park area to Clam Beach.













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* Indian Island On Humboldt Bay


































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