Shinrin-yoku (forest therapy) is the act of wandering in the woods, breathing in essential olis that restore the senses and may even ebhance the immune system functions.
There you have it.
BOATS, BIKES, BACKPACKS, and BIRDS - Updates from our Weekenders, O-Nigthers, and Single Day Sorties
Where the spirit leads the feet will follow.
"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South
"The impediment to action advances action. What stands in the way becomes the way". - Marcus Aurelius
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.
"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South
"The best way out is always through" - Robert Frost
Recent Outings, Musings, and Hijinks - At A Glance
- HOME
- July 24 - Mount Lassen Climb
- July11 - Roaming NorCal
- July 5 - New SUP
- July 4 - Sonoma Magazine - The Outdoors Issue
- June 27 - Glen Ellen Caminata
- June 23 - Werewolfs Of London
- June 4 - Walking the Camino de Sonoma: Stage 3
- May 19 -Walking the Camino de Sonoma: Stage 6
- May 18 - Walking the Camino de Sonoma: Stage 5
Saturday, February 24, 2018
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