Shinrin-yoku (forest therapy) is the act of wandering in the woods, breathing in essential olis that restore the senses and may even ebhance the immune system functions.
There you have it.
BOATS, BIKES, BACKPACKS, and BIRDS - Updates from our Weekenders, O-Nigthers, and Single Day Sorties
Where the spirit leads the feet will follow.
"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South
Sleep doesn't help if it's your soul that's tired.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.
"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South
"The best way out is always through" - Robert Frost
Recent Outings, Musings, and Hijinks - At A Glance
- HOME
- April 25 - Tomales Point Hike
- March 12 - Silo's Retirement Gift
- March 3 - Dubbing Blend
- February 24 - Lake Mendocino Hike
- February 20 - Lake Sonoma Water Level Today
- February 15 - Stevie Ray Vaughan - Voodoo Child - Live From Austin Texas
- February 14 - Lake Sonoma Hike
- January 8 - Brian Chan's Fly Fishing Secrets
- January 5 - New Pick-up
Saturday, February 24, 2018
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment