The Duffel Bag

Where the spirit leads the feet will follow.

Down distant paths for unmapped miles.

Heads forget but hearts remember:

The art of living knows no bounds.

"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South

"The best way out is always through" - Robert Frost

"The impediment to action advances action. What stands in the way becomes the way". - Marcus Aurelius

Thursday, June 23, 2016

* Clover Springs Morning Hike

South Ridge from the water tanks.

Saturday, June 18, 2016

* Lake Sonoma Workout Hike

Bummer Peak. 4 miles round trip.

Saturday, June 11, 2016

* Volunteering At The 2016 California 100

We spent the day on the Sacramento River volunteering for the Cal 100, put on by Rivers For Change. We helped check-in boats early, then worked as spotters/boat wranglers at checkpoint #2 and 3.

No action shots because when the the action started we went to work. :)

Saturday, June 4, 2016

* Lake Berryessa Paddle

Sunday, May 29, 2016

* Day On Lake Sonoma

Wednesday, May 25, 2016

* Sharks Win!

...And move on to the Stanley Cup finals.

Photo by Ezra Shaw/Getty Images

Kelley L Cox-USA TODAY Sports

Saturday, May 21, 2016

* Lake Sonoma Hike - South Lake Trail

A little work-out hike this morning at Lake Sonoma.

About four miles on the South Lake Trail.

Saturday, May 14, 2016

* Second Saturday Skills Practice

Practicing the Greenland Roll with Kathi and Chris Morrison at Rancho Seco Lake near Sacramento.

Friday, May 13, 2016

* Friday Night Skills Practice - SSK

With the Sacramento Sea Kayakers at Folsom Lake.

Saturday, May 7, 2016

* Greenland Rolling with Helen Wilson and Mark Tozer

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