Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South

"The best way out is always through" - Robert Frost

If you play Free Bird at 11:55:05PM on New Years Eve, you'll go into the new year blasting the best guitar solo of all time

Tuesday, May 21, 2013

* Bandha and Moksha


“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)” - Swami Satchidananda, The Yoga Sutras 
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