Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

"The best journeys answer questions that in the beginning you didn't even think to ask." - Jeff Johnson, 180 Degrees South

"The best way out is always through" - Robert Frost

Sleep doesn't help if it's your soul that's tired.

Sunday, December 4, 2016

* Lake Sonoma Fitness Hike

Out the Oak Knoll Trail to the lake and back. About 5 miles total.











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