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Where the spirit leads the feet will follow.
Down distant paths for unmapped miles.
Heads forget but hearts remember:
The art of living knows no bounds.

Friday, July 25, 2014

* The Benefits of Discomfort

“One thing we know for certain is that chasing meaning is better for your health than trying to avoid discomfort. And so I would say that’s really the best way to make decisions, is go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.” - Kelly McGonigal
The Benefits of Discomfort

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